Kegels for Men: The Trick to Overcome Premature Ejaculation & Erectile Dysfunction

Think Kegels are just for the ladies? Not so fast. If you struggle with premature ejaculation or erectile dysfunction (or urinary incontinence, for that matter), it’s time to start flexin’ those pelvic floor muscles. There are tons of great videos on how to do Kegel exercises. I’ve even included them in my Come When You Want course (module 4.2!). What …

how to make a girl squirt

How to Make a Woman Squirt

There are a lot of myths around squirting. Some women believe they don’t have the ability to squirt because it’s never happened to them before. Some people aren’t sure what the fluid is that squirts. Is it pee? Something else? In this blog post, we dive into the wonderful world of squirting: what it is, why you want it, and …