How to Attract More Love Into Your Life

How to Attract More Love Into Your Life

Are you living in a soupy feeling of worthiness and validation right now? Are you basking in the sunny rays of love?  No?  The amount of love we feel in any given moment colors our entire experience.  From our first crush to 20 years into our marriage,...
How Often Should You Masturbate?

How Often Should You Masturbate?

I’ve worked with clients who feel guilt over masturbating. They ask me, “Do I masturbate too much?” Believe it or not, masturbation can help you have a better sex life. Just like Goldilocks, there is a perfect amount of masturbation for you, and today you and I are...